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breathe. heal. surrender.
A roadmap to holistic healing, offering practical tools and insights to support your growth.
On returning to our natural state of health by adopting a lifestyle that supports the body’s innate ability to heal and thrive, integrating wellness of mind, body, and spirit for harmony and health
“Healing is not a destination; it’s a quantum journey of self-discovery, love, and acceptance, leading us back to the wholeness we’ve always been.”
– Dr. Christine Manukyan
Inside these pages, you will find a comprehensive guide to holistic healing—a journey that begins with the breath and encompasses every aspect of your being.
We will explore the profound wisdom of your body, mind, and spirit, uncovering the layers of conditioning, trauma, and fear that may have held you back from living a life of vitality and purpose.
Each chapter of this book is designed to guide you through a specific aspect of your healing journey, from harnessing the power of your breath to awakening to the infinite possibilities of healing, manifestation, and alignment.
You will learn how to voice your truth, heal your inner child, break free from generational patterns, and cultivate a deeper sense of trust and surrender in the unfolding of life’s journey.
But beyond the practical tools and techniques offered in these pages, “Breathe. Heal. Surrender.” is also an invitation—a call to embrace your own inner wisdom, to trust in the innate intelligence of your body, mind, and spirit, and to surrender to the flow of life with open arms.
Always remember “Breathe into it. Heal into it. Surrender into it.”
Inside you'll learn....
- The profound power of your breath to unlocking emotional clarity, inner peace, and healing
- The infinite possibilities of healing as you awaken to the depths of your inner being
- The connection between your thoughts, emotions, and manifestations
- How to communicate your needs, desires, and boundaries effectively
- How to recognize, understand, and ultimately break free from generational patterns
- How to gain clarity on your values, passions, and life purpose
- How to release past hurts, old resentments, and attachments that no longer serve you
- How to trust your intuition and set clear intentions, fostering clarity and purpose
- How to trust yourself, others, and the universe, and surrender to the flow of life
- And much, much more
Published Articles and Previous Books
Written under our other brand, STORRIE.
At STORRIE Institute we empower purpose-driven aspiring coaches to transform lives through a comprehensive approach to wholistic wellness and vitality.
Emphasizing ‘Wholistic’ with a ‘W’ underscores our commitment to holistic principles for whole-body health.
All our publications and articles. Learn to create your sanctuary, wherever you may roam. Get fueled up and inspired with our numerous articles and books. You’ll find articles about Wholistic Wellness Coaching, business insights, and other resources to help you build your practice.
About The Author
Dr. Christine Manukyan
Dr. Christine Manukyan is a leading figure in holistic health and personal development. Transitioning from a pharmacist to a Wholistic Vitality & High-Performance Life Coach, Corporate Wellness Strategist, Business Mentor, NeuroBreathwork Practice Creator and 5x No.1 Bestselling Author, she’s leading the Wholistic Wellness Revolution as the Founder and CEO of STORRIE Institute and STORRIE Wellness, setting a new gold standard of care.
With over a decade in Corporate America, Dr. Christine’s remarkable health journey, including shedding over 100 lbs and excelling as a natural bodybuilding athlete and marathon runner, ignited her mission to empower others to optimize their health without pharmaceuticals.
Board-certified in Clinical Hypnotherapy, Neuro-Linguistic Programming (NLP), Emotional Freedom Technique (EFT), and Reiki, Dr. Christine’s expertise is complemented by her education from Harvard Medical and Business Schools, along with her training in Dr. Joe Dispenza’s HealthCare Practitioner (HCP) Program. A sought-after speaker and top-ranked The Wholistic Vitality Podcast host , she has graced stages worldwide and has been featured in top publications such as FORBES, Yahoo, ABC, and CBS.
Believing in second chances, Dr. Christine is committed to helping visionary leaders and entrepreneurs elevate their health to amplify their impact, influence, and income.
Launching soon on an international book tour...
Visiting Tokyo, Thailand and Bali, plus California and Florida, join me for a virtual launch included with your free copy of Breathe. Heal. Surrender.
